Educator. Encourager. Chocolate-lover.
A few facts: I'm a Minneapolis-based educator who loves helping people become the heart-centered author of their own lives. I've spent the last 15 years studying intention and the power it has to transform us from the inside out. I'm the creator of The Intention Box, The Intention Box for Girls, and The Intention Program. I have walked — and continue to walk — my own journey of intention through the lens of self-discovery and growth. My ongoing practice of the the framework I teach has led to increased joy and a greater awareness of what’s possible for my life. I consider it an honor to help others on their journey.
A few beliefs: I believe cultivating positive energy in our lives takes effort - and it’s worth it. I believe chocolate is meant to be eaten immediately. And I absolutely believe if you want to rock out in the kitchen, turn up some Prince.
A few highlights: