What if, instead of using willpower to force your life into a particular shape,  


you practiced a new way of being 

that takes you not only where you need to go,

--- but more importantly --

teaches you a rhythm of optimism and openness for the journey? 


The power of your intention is waiting to help. 


Intention is a way of thinking

that nurtures what you hold most dear

 - or what your soul most needs - 

without adding more to your busy day. 

In fact, it will probably shorten your to-do list.


And contrary to what many believe,

intention is not a goal on steroids.

(That's so exhausting.)


Intention, simply put, is

the art of positive attention.


It offers a  gentle way to approach your day

that prioritizes growth and delight -- 

a rhythm that has the ability to transform your life

from the inside out.


So, put the willpower to bed and take a beautiful, deep breath.


If you're ready to connect with your heart,

strengthen your positivity muscle,

and bring renewed energy to your life... 


The journey within starts here.


meet ann

Read Ann's story and discover her love for positive lifestyle advocacy.

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the intention program

A personal development journey steeped in positivity.  

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